Tag Archives: health

Wear Your Happy, Part #5 – 31 Days of Happy

5 Oct

Pinterest, via pinmarklet

The other day I ran into a woman who I know suffers from medical conditions, including depression.  I greeted her with a hug and asked, “How are you today?”

I didn’t expect the generic “Fine.  And how are you?” response; however, she surprised me by saying, “I’m good.  It’s a good day today.”

I looked into her eyes and said, “Well, where’s your smile?”

Her hands automatically flew to her cheeks.  “Oh, I sometimes forget that I can smile.”

Pinterest, via pinmarklet

Every morning we get up and put on our deodorant, lotions, perfumes, undergarments, work clothes, play clothes, dress clothes, and maybe a hat.  Do we forget to put on our smile?

Pinterest, via weheartit.com

If you’re happy inside, let it show on the outside!

Happy in Health – Day #3, 31 Days of Happy

3 Oct

It’s easy to be happy when we are healthy, when we feel like we can conquer any battle no matter the size; however, it’s difficult to be happy when we’re sick.  So many people we know and love are living with long-term illnesses, fighting cancer, and feeling terrible.

We need to find a way to help them be happy.

Proverbs 15:13

A merry heart maketh a cheerful countenance: but by sorrow of the heart the spirit is broken.

Proverbs 17:22

A merry heart doeth good like a medicine: but a broken spirit drieth the bones.

My uncle was recently diagnosed with stage 4 throat and tongue cancer.  He’s facing so many challenges, including chemo, radiation, and a feeding tube.  It’s hard to be happy when you get that kind of news from the doctor.  It’s hard to find something to laugh at when you feel sick and tired.

So when I came across this photo, I knew I had to send it to him.

via Pinterest by gizmofusion.com

You have to understand, my uncle’s one addiction (besides donuts) is coffee.  I’m not certain he can get coffee in a feeding tube, but I bet it’s worth asking.

He had a good laugh even in the unhappiest of circumstances.  We can help other people by giving them a moment of happy, of laughter.  It helps, even if just temporarily.

So here’s your mission – Go find someone who is sick or discouraged and help them find some happy.  Bring a smile to their face.  It’s good like a medicine.

31 Days of Happy - Every Day in October

PS.  My uncle’s name is Wayne the Pain.  He needs your prayers.  I do hope you’ll remember him when you talk to God.  And don’t worry, God knows him by that name.  ;-)

The Best Salad You’ll Ever Taste

2 Aug

I seriously have the best ever summer salad recipe for you.  You are so gonna thank me after you make this.  Understand I did not make up this recipe.  That alone should give you confidence to eat it up.

Recently I was at a friend’s house and she gave a bowl to someone sitting around the table.  In the bowl was a whitish gooey mixture with green and red grapes.  The man for whom this bowl was intended turned his nose, and so I said, “I’ll eat it.”

I’m not like Mikey; I won’t eat just anything, but sometimes I bust out an adventurous streak and try new foods.

It was so good, I gobbled up everything in my bowl and asked for the recipe.  Turns out my friend’s mom made it and she didn’t have the recipe.  As soon as I got home, I scoured the internet.

So, because I love you all, I’m going to share.

ingredients:

  • 4 pounds seedless green grapes
  • 1 (8 ounce) package cream cheese
  • 1 (8 ounce) container sour cream
  • 1/2 cup white sugar
  • 1 teaspoon vanilla extract
  • 4 ounces chopped pecans
  • 2 tablespoons brown sugar

I used a mixture of green and red grapes.  I highly recommend doing this, but I’ll leave the decision to you.

Basically, you just mix it all together and add the grapes, but if you want the full step-by-step recipe, go here.

You can thank me after you taste this grape salad.  ;-)

What’s your favorite summertime treat?

This post is linked to Tempt My Tummy Tuesday over at Blessed with Grace.  Go visit for more tummy tempting recipes.

Also linking to:
Hearth and Soul Hop at A Moderate Life

feed my family friday

Happy cool cooking,

Take a Leap & Visit Me

4 Jun

If you’d like to read my review of the book Still Alice, I was featured a couple of weeks ago on Fancy Little Things.  I should have told you the day my post went up, but well, I’m bad with dates.  I wish I had a better excuse.

Click HERE for the review.

Take the leap and come visit me at Fancy Little Things!

Happy Weekend.

Bumblebees, Books, and Other Assorted Nonsense

10 May
  • I’m making a list, because I don’t know what else to do with myself.
  • I could/would/should be doing something more useful – like washing clothes or cleaning our wreck of a home.
  • My kids =  SPRING FEVER.
  • We are being held captive by bumblebees.
  • I’m thankful for allergy shots, because they are working (my asthma attack Sunday night not included).
  • I ate the cherry pie.  Sorry to disappoint.  My will power has limits.  BUT, I only ate half and dumped the rest.  It wasn’t that good.  If it were good, all the cherries would be swimming contentedly in my belly.
  • I turned off the comments, but so many of you found a way to reach out to me.
  • Several of you wrote and said that I was talking about your church, and that makes me extremely sad.
  • In fact, I wasn’t going to post today, because I don’t have words.  But, well, I have to do something in order to avoid housework.
  • Maybe, just maybe, God will use this bad and turn it into something good.
  • I totally believe He can.
  • I’m still internalizing it all.  Thinking.  Allowing God to do something in me.
  • I lost one pound.  It may have been two, but I ate half the cherry pie.
  • Please don’t tell me the one pound is from going potty.
  • I won’t believe you anyway.
  • I finished Chapter One of my book, but now I’m like “Oh, No! Where do I go from here?”
  • Duh.  I get it.  Chapter two.
  • My son is writing somthing for Fiction Friday.
  • I’m currently scheming for a way out of cooking dinner tonight.
  • I clearly suffer from housework avoidance.
  • When does school end in your part of the world?
  • I may move to your part of the world if it’s soon.
  • My front door will not last through summer.
  • It’s already been slammed 89,637,534,21 times.
  • The cow picture has nothing to do with anything, but I thought this post looked a little naked without a photo.
  • Be well my friends!

I’m giving you the super-sized nuggets.

12 Apr

I guess I could have split this post into several bite size nuggets, but I’m giving you the whole super-sized nugget pack.  We’re talking the McDonald’s twenty piece.  Did you want fries with that?

  • This week I realized that if I were an attorney, I would be a public defender.
    • My kids, especially my daughter, are intrigued with the book Poop Happened: A History of the World from the Bottom Up.  To be honest, even I’m reading the book.  There’s a lot to learn from poop. I didn’t think those words would ever come from my mouth.

    • This weekend I solidified my position of ‘Biggest Dork in NY’.  I’m tempted to say in the U.S. or maybe even in the world, but I hold out hope that there are those dorkier than myself.  I actually purchased this bike-less cycle thingie for about $20.  It’s my attempt to right the wrongs of a fat plagued world.  Or maybe just my fat plagued world.
    • So far I love it.  My feet don’t fit in those stirrups though, so I flip them around and use the stirrupless side.  I’m talented like that.  However, I did warn my feet to go on a diet…or else.  Because I have no carpets, this little contraption slides, so I push it up against a wall and then plant myself on a chair within reach of the pedals.  Now my chair slides.  I guess I can live with scooting up every ten minutes or so; however,  I did consider screwing a two-by-four into the floor behind my chair.  It’s not the most stylistic move, but it would solve my problem.
    • I’m wondering if I have the kind of face that invites ridicule.  On Saturday two complete strangers made fun of me.  A very random man passing me actually stopped to comment (in a corny way) on my freckles.  Yes, I have spots.  Perhaps I should wear a sign that reads, “I’m Part Dalmatian.”  The second culprit was a kid working in Wal-Mart.  I’ll forgive him, because he was kinda funny.  I just find it interesting that people outside my circle of family and friends think it’s ok to make fun of me.  I must not look very menacing.  I’m going to work on my mean face.  Next time you see me, I’ll look like this…

    • I’m in love with the American Girl movies.  My daughter and I watched Kit Kittredge and Felicity.  Both great movies.  I’d definitely recommend them if you have a little girl.
    • I’m thinking about starting a new blog day – Thankful Thursday.  No real rules.  The title says it all.  Would you be interested or is there already something like this going on in blogland?  If you know of something, please let me know.  Or if you’re interested, let me know that too.  If enough people are interested, I’ll put up a linky.

    Now that the nuggets are done, you need apple pie.  Or maybe cherry?

    I promise not to serve up the twenty pack of nuggets again anytime soon.  I guess I just had a lot to say.  Or maybe I’m craving McDonalds?  No, definitely not that!

    Excuse me while I go make mean faces and pedal my way to a fat-free existence.

    Running for our Lives

    31 Mar

    Last night after dinner I needed to get out of the house.  Do you ever have those moments when the desire to “go out” feels similar to what inmates must feel when they decide a jail break is in order?

    Not that I’ve ever been involved in a jail break, so I don’t speak from experience.  Just want to be clear.  Sometimes my written words don’t exactly communicate my message.

    So after dinner, we piled into the car and went down to the river’s edge.  Actually my entire family sat in the car waiting for me, but I had no idea they left.  I guess I was off in lala-land.  Not uncommon, but annoying just the same.

    I just realized “down to the river’s edge” sounds a little John The Baptist.  Our experience wasn’t exactly spiritual unless you count the flight for our very lives.

    After peering into the windows of a closed, but super-cute little boutique, I crossed the condemned bridge (condemned because it will crumble under the weight of vehicles, but perfectly safe for foot-traffic…Hmmm, I’m convinced) to meet my family who were so absorbed in looking at ducks, they didn’t miss me.  These ducks must be polar ducks, because that water is one degree warmer than ice.

    About a hundred baby steps down the three-mile paved trail, I tore my eyes from ice formations still hanging from the rocks across the river and looked straight ahead.  Into the eyes of a the biggest, slobber dripping, dog I’ve seen since Turner and Hooch.

    This not-so-friendly looking beast charged straight for us.

    Of course we did what all responsible sane adults would do.  We ran for our lives, yelling for our children to follow.  Sheer panic doesn’t necessarily describe our feelings.  It was more like, “I refuse to die under a mountain of drool, dog hair, and razor sharp teeth.”

    We burst through the doors of my husband’s old school chum’s coffee/ice-cream shop with a blast of cold air and a need for oxygen.  The girl behind the counter probably couldn’t decide if she should give us coffee or call 911.

    We all settled for an ice-cream.

    I’m definitely counting the escape run as exercise,  canceling out all calories from my blueberry cheesecake frozen yogurt.

    The End.

     

    The Most Boring Person Ever

    10 Mar

    This week I am the most boring person ever.  My highlight post is the crazy crackle nail job.  How very sad is that?

    It’s just that life is standing completely still in this first part of March.  I’m actually taking the kids to the mall later just to get some exercise.  I’ll be the one wearing the sweatband and racing grandma to Macy’s.

    I won’t really wear a sweatband.

    Sigh in relief.

    I am determined to purchase a piece of exercise equipment before next winter.  I like a treadmill best because they are versatile – walk, run or crawl.  Unless I start skiing every  weekend (I’ve never actually been skiing), it’s impossible for me to get any outdoor exercise.  Walking anywhere cannot happen until the big melt.  Our roads are half their normal size making walking in the road dangerous (not to mention lack of visibility from snow mounds), and sidewalks are an icy, slushy, mess (the walks that are actually shoveled).

    We are turning to Jello and not the good kind.  We’re a flavor like pistachio.  We look similar to moldy brain ooze.

    We must ooze out of our front door now, exclusively.  The snow, ice pack is slowly sliding off the back roof, making walking to the car a suicide run.

    You might think I am using this spare time to clean the closets, eliminate the dust bunnies multiplying under my bed, or just being creative, but I am not.

    I’m more like a big red bathrobe clad bear slowly rubbing winter’s sleep from her eyes.

    Only I haven’t used up winter’s stored fat.

    What have you been doing with your March?

    To completely change the subject…

    I’d like to begin reading some memoirs.  Any suggestions?

    Note: All photos were taken a couple of weeks ago while visiting my mom.

    Jumping Tiger Mom Ugly

    9 Feb

    I jumped tiger-mom ugly on my kids this week.  Ok, maybe more like house-cat-mom, but much more ferocious than I was in holly jolly December.

    Many of you know I made the radical decision to homeschool my children this year.  I say radical, and it is for some.  Others were born to nurture their children through phonics, times tables, and biology.  I was born to put my kids on the bus, pick them up at three in the afternoon and give them milk and cookies; however, I adjusted my thinking and gave myself (heart, body, and peace of mind) to educating my children.

    I won’t go into my reasons, I’ve talked about them HERE.

    We studied the ancient world, made Egyptian cat statues, created solar systems from flour and water, painted a few chickens, learned about predicate adjectives, and joined a homeschool group for socialization.  Socialization seems to be the buzz when you talk about homeschooling.  If anyone thinks my children need more socialization, you are free and welcome to come take them for a day and socialize till your heart’s content.

    Everything moved along smashingly.

    Then came January.

    I admit, January almost brought me to my knees and made me scream uncle.  I felt a little like when I was seven and my uncle Wayne would half put me in a headlock, half sit on me and make me say something stupid like “I have slug cooties, toxic breath, and glowing freckle orbs all over my face.”

    We had enough snow to build an army of icy men and saw the sun maybe twice.   Besides, after Christmas vacation, who wants to get back to school?  Not me.  We pushed through the month like the plows push snow through our street, with slow determination, bribery, and hot cocoa.

    I knew we needed a change.

    I developed cheetah spots and grew my nails.

    No, not really.

    I did buy a package of Spanish flash cards and we are learning a new language together.  I’m actually brushing up on the language that almost made me spend five years in a four-year college, but we are having fun with it.  My son wants to learn more than how to say “I went to the store and bought a blue and white sweater.”  He want to say things like “You are fat and smelly.”  I think I’ll dangle insulting phrases like a carrot in front of a donkey just to keep him enthused.

    We also started playing more games like Banangrams.  We need some fun to break the monotony of our four walls and three grumpy faces.  Thankfully we accomplished more than necessary in our first two quarters of school, so I don’t feel bad about spending time playing games, reading fun books, and watching episodes of Liberty’s Kids.

    I jump Tiger Mom ugly now.

    We started an afternoon exercise routine that would make Jillian Michaels pat me on the back and say “Burn those buns Baby!”

    Before you applaud my trembling fat, understand, this exercise regimen is for my children, not me.  I am the couch coach, cheerleader, motivator, and sponsor.  They need to dispel their excess energy and playing in the snow is not enough.

    Yesterday my daughter pierced my heart with looks that would make a mommy grisly shudder, but today she managed a total of fifty-five sit-ups without once shedding a tear.

    I applaud her.

    She’s praying for a new mommy right this minute.

    It’s a new month of homeschooling, and we will not only find ways to survive this winter’s cabin fever, but we will also attempt to enjoy ourselves.

    How do you made it through the winter’s long days?

    Are you also jumping Tiger Mom ugly in some area of your children’s lives?

    My Dog Does Chicken Voodoo

    8 Feb

    By Laura Conley

    I passed out on the bedroom floor near the doorway from being super ill.  I awoke hearing my dog, Hunter, whimpering over and around me.  I couldn’t raise my head, which was face down on the blanket I was wrapped in, dampened from breaking my umpteenth fever.

    With all the voice I could muster I called out, “Ray! Can you let Hunter out?”

    His reply, “I just let her back in!”

    So I realized her cries were the Lassie come rescue type.  She worried about my positioning on the floor, facedown and barely breathing.  I raised my hand and patted her on the head, assuring her I was still alive.  With my face still on the floor, I raised my hand to feel some strange thing by her mouth.  In my dazed and confusion I didn’t think much of it.

    Maybe the kids did something funny to her collar and something was dangling from it.

    That’s been known to happen.

    Maybe her collar frayed.

    I felt it again.

    I hadn’t even opened my eyes yet that morning.

    Hunter continued to make weird noises and prance around my head.  Ray walked toward the bedroom and yelled, “Ohhhhh!  Hunter has a full chicken leg in her mouth!”

    It was not the kind your dog might drag out of the kitchen garbage you see.  It was part of a torn up chicken she killed outside.  It was the chicken leg and foot dangling from her mouth.

    Ray says Hunter was performing Chicken VooDoo over me.

    I am too tired and ill to even be grossed out.

    Laura is a friend of mine and she agreed to be a guest on The Domestic Fringe.  She’s full of funny stories, but she’s got her hands full with a husband, three energetic and creative children, and a multitude of pets.  She doesn’t have time to blog herself, but she’s always welcome to share her funnies here.

    Feel better Laura!

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